Anyways so I went ahead and decided I will do 30 day shred every other day lol I did however go walk it was a slow painful walk but I got in 2 miles!
Next subject haha ...... I know that I vowed to stay off the scale until October 15th but it is like when it starts moving again I just can't do it lol. I weighed this morning and I am going to try hard to stay off of it but I have now hit my 70 pounds gone! I am so excited and it became a reality that in 30 more pounds and I will have lost 100!!!!! Hard work and strict diet work for sure! Anyone can do this if I can! Of course its not easy but it is so worth it! I can't wait to see where I am at on my yearversiary! Guys jump on this band wagon time will pass anyways might as well do something productive during the time.... Lifestyle changes work!
Well done! I'm so excited for you! Keep going, you're doing brilliantly and it's definitely worth all your hard work Blods (Uk) xx
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